"There comes a journey.....and there also comes the urge to write it down" Christina Baldwin

Whether the urge comes from the need for catharsis, to share, to bear witness, to gain understanding, to create or to rejoice, the need is within us all.    Journal writing offers self-awareness, stress relief, clarity and an avenue to celebrate. 

My passion is to provide those tools to you through journal workshops - from basic journaling skills, unleashing creativity, gaining insight, exploring your identity or increasing corporate communication skills.

I am especially excited to add "Celebrate Your Journey!" .  This  six hour workshop is designed to assist you in letting go of unresolved emotion, gain a sense of self-worth, clarify values, honor life's blessings and write the future you want.  You will learn journaling techniques such as Celebration Barriers, Journey Cluster, Graceful Moments, Instant Messages, Morning Perspectives and Barrier Dialogues.  

I also offer Journal to the Self  a 12 hour workshop based on the techniques of Kay Adams (www.journaltherapy.com).  Look in the Gift Shop for journaling products.  Browse through Life Lines for journaling tips.

Life Lines Contact Information:

  Dawn Espelage, Journaling Group Facilitator

dawn@lifelinesjournaling.com

540-354-2013